She doesn’t like anything hard or crunchy. For example, if he likes macaroni and cheese, make it with many different pastas, then with different sauces. Both children had autism and the extremely selective eating habits that often accompany it. (And I’ve found that after two days of doing the same thing, you’ve created a toddler routine!) Laura Chalela Hoover is a registered dietitian nutritionist who lives in Chicago with her husband and two young children. But sometimes toddlers will try new foods if you just keep trying. This is part of the process of them learning to eat a variety of food—and of your process teaching them to be a healthy eater. Full-time mum Kelly, 29, and landscape gardener dad Jack Scaife, 28, are at their wits’ end. A STRONG opinion. Maybe you don’t boycott them forever, but foods will likely run out at some point or another and if you remind the kids that you can get them at the store when you are there next and help them choose something else, things will likely be fine. Easy Toddler Recipes. TIP: I simply try not to serve the same food for the same meal two days in a row to more naturally incorporate some variety. Your email address will not be published. If your kid doesn’t like creamy things (mashed potatoes, pureed soups, yogurt), start by serving those foods with some texture mixed in. Images and text copyright Amy Palanjian 2019 (except where noted). Focus on your part of the job and continue to offer a healthy variety of foods, without pressure. Honestly, if things are that bad and it’s really that limited, make an appointment with your Pediatrican and ask for a referral to a feeding therapist. And I’m pretty sure I let the world know about it. There is also a “survival of the fittest” component to it. Feeding Toddlers 101 Cookbook, Get a FREE copy of my Many kids with autism also have postural issues that interfere with … Difficulty sucking, swallowing or chewing, Failure to gain weight (often called “failure-to-thrive”). He will eat cheese if it is perfect. I’m sure that your toddler has his or her favorite foods, and that those favorite foods sometimes do an about face when you least expect it. A better approach is to try to include at least one of their healthy preferred foods at each meal while also offering other foods. TIP: Read more on helping toddlers with texture aversions here. I get so frustrated and feel like he must be starving, but I’m so glad I’ve found your website because it has given me a confidence booster and some great ideas to try! I e been trying table foods for months but he still gags on it. She is the founder and editor-in-chief of Smart Eating for Kids, a site that shares yummy nutrition ideas, kid-friendly recipes and smart strategies to manage picky palates and other obstacles. Try to choose a time of day for feeding when you are not in a hurry so you are more inclined to be patient. Yes, they may have feelings about this, but it’s a normal part of life to not always have Goldfish on hand for every single snack. And try to give them choices between snacks, especially when trying to encourage them to branch out. All those tricks-of-the-trade I had learned in my nutrition classes were working! The only other food of any decent quantity she will eat is yogurt (vanilla only and it must be creamy and smooth in texture) and french fries (but not the ends or any crunchy or brown/black parts).She will lick potato chips, pretzels,or tortilla chips but rarely will bite them. If you’re in the middle of a food jag phase right now, it can seem like an eternity. Once the child is hungry enough they will start to eat well and meal times.  I was humbled. It’s important to talk to your kiddo about their food, and that we eat different foods to help our bodies grow strong, even if they seem too little to understand because they pick up on so much from a really early age. If for instance the cheese in nachos is slightly off color from perfect yellow, he won't eat it. Don't make a fuss over it, and don't use food she likes as a "reward" for eating the food she doesn't like. My son is about to turn 4 next month and only eats crackers, raisins, yogurt, tater-tots and I’ve gotten him to eat chicken nuggets in the shape of letters. She drinks a fair amount of milk (chocolate) and will drink apple cider. with sane advice and simple, yummy recipes More... Get a FREE copy of my You’ll see kids that are doing this tend to prefer really soft foods that just slide right down their throat. I wish ours would eat anything fruit or vegetable like. And since she is not longer a toddler she is able to spring choice phrases on us like “I eat what I eat!” She used to eat cheese and applesauce – but that phased out. If your kiddo only wants crackers and you regularly only give them crackers, they will come to expect only crackers. If you have to coerce your child to eat with threats and bribes, something is wrong. At mealtime, offer your toddler small portions of whatever the family is eating. They also tend to stick to foods with similar qualities and/or characteristics. 1. I have a severely autistic nephew and even HE has more variety than she. One time she ate a chocolate covered raisin and nearly choked herself trying to cough it up, screaming that it … My daughter, on the other hand, really gave me a run for my money. But what do you do if your child will only eat a handful of things? Kelly Spratt’s nine-year-old son Riley Spratt-Scaife is so picky, his diet consists only of dry toast, cereal, turkey dinosaurs and Hula Hoops. Sit together to eat with your child whenever … Delay feeding time if your child doesn't appear hungry. Your son will only eat crunchy foods like hard pretzels, celery, and chips. Serve just a little soup stirred into grains, leave the potatoes really chunky, or drizzle a little yogurt over fruit. Turn his chair? The resistant eater may have anywhere from 3-20 different foods they will eat. Could you put up a curtain? Your 2-year-old will eat only über-plain foods like bread and butter, crackers, and cereal with milk. I have to come to understand lately the extent to which sensory reactions play a very big part in the foods that Finn will and will not eat. Keep portions really small and remember that learning to enjoy new textures is a process—and that it might be okay if your kiddo doesn’t like everything! Applesauce pouches of all sorts are welcome, but he doesn’t trust the refillable kind. (I know it won’t seem like it day in and day out, but it will in the long run!) You could: take food out of packages (like crackers/cereal and such) and put it into solid canisters with word labels. Super helpful! I was a great mom! Sane Picky Eating Advice. Even if they don’t eat the other fruit, they will be learning that we eat a variety of foods—and sometimes you simply run out of their favorites. Most importantly, avoid fights over food. The basic premise behind food chaining lies in identifying a food the child already accepts, and then expanding the child’s food repertoire based on that one food item. He finally plays with noodles without gagging but won’t eat them. My first thought at the headline, "awwww man….at least hers eats peas!!!". It’s normal for your toddler to suddenly decide he'll only eat a few different foods. Your toddler will only eat pureed food. I stopped stressing over it, because it was actually my problem not his. Make sure there is 1-2 foods on the table that the child usually likes, even if it’s something simple like fruit or cheese. Rest-assured, food jags are a totally normal part of a child’s development. posted by Nancy D. Richardson on February 14, 2017. I don’t know what else to do! If your 1-year-old refuses to eat most or all solid foods, consider your tactic. Some meet criteria for eating disorders, some are just picky, but all have a commonality – stressed parents who desperately want their child to eat a well-rounded diet. TIP: I find it to be very helpful to regularly offer the kids their favorites so they don’t feel restricted, but to also remind them that eating different foods is fun and yummy! And I know it’s hard, but I hope that some of the posts here help—and remember, he has very little idea as to what new foods will taste like, so some wariness is helpful. Try to keep offering variety and new things alongside familiar items each day and he’ll eventually learn to like more things. Sensory Reactions. Hang in there and good luck! He or she may be able to identify what’s contributing to your daughter’s refusal to eat other foods. He now only eats the following foods white bread, crackers, sausages, cereal, marmite, jam, peanut butter, tinned heinz spag bol, yorkshire pudding, only mac donalds chips and he drinks milk and water only. Your email address will not be published. If the list is smaller than 20 foods, it might be very helpful to reach out to a feeding therapist (like my friends at Sunnyside Up Nutrition or Thrive with Spectrum. I’m sorry this is so frustrating! This is a great post! All Rights Reserved. FEEDING TODDLERS 101 COOKBOOK. He is perfectly healthy. Given that he has a limited say in most matters in his life, choosing what he puts (or doesn’t put) into his body, is a great way to have some control. Young children have a natural instinct to avoid new tastes. This site uses Akismet to reduce spam. For example, you might put some peas, a bit of chicken, some rice and gravy, a few grapes, and a cookie on her plate. The more you can get into the habit of this, the more it will become routine and the better they will understand why certain foods show up on their plates. One of my mum friends recently confided that her son refuses to eat anything but pasta. BBQ chicken is delicious:). These are really helpful tips when my children sometimes stick to their snack for dinner. While it may be stressful to continually throw out uneaten food, try not to get too anxious.Fussy eating is simply a phase that most toddlers go … They can feel it really well. It’s okay if they don’t always eat it, but you might just be surprised. My son and 13 and has been very fussy since he was 2 years old where he began refusing foods. He eats steack, breaded chicken/fish, lettuce, soup, yogurt and some fruits but the thing is that he only eats it … What did you end up doing?? You’d be surprised at how willing she is to go along with this, especially since she always knows she can have them again soon. Oh – and most candy – but that hardly counts. I feel like when I try and he resists, I let him sit in his chair for a bit, sometimes he’s quiet and will nibble, other times he screams and then I give in and give him something he is familiar with. Yummy Toddler Food - www.yummytoddlerfood.com, Copyright © 2020 Yummy Toddler Food | Site Design by, This post contains affiliate links. Crackel finds it challenging when Daniel opts for carbs only, despite her efforts to offer variety. Required fields are marked *. He had bloods done for something a few months back and all normal. Kimberly Crackel, from Kitchener, Ont., has noticed that her son Daniel’s preference for starchy foods has intensified. I'm Amy, a recipe developer, writer, and mama. I'm here to help you relax about what your kids eat (and don't!) I know that it’s tempting to give your little one strawberries every day when they are just loving them, but there will always come a point when they decide that they don’t want them—and it’s even likely that they will decide they don’t want them ever again. If your child has never shown interest in solid food, coercing or forcing the child to take the food in his mouth is only going to inte… Again, possibly not helpful in a small apartment, but if you have a shelf somewhere else that you could use for the things that he gets focused on, that might be a good solution. Hi, I’m glad to read this post, I’m not alone… My boy stopped trying almost everything around 2 and now he’s 3 and a half and only eats crackers peanut butter, some fruits and yogurt… I need to give him pediasure to complement him I’m going crazy… He’s heslthy and growing but says yak to every food and runs away when we eat 😭 He went to feeding therapy and it made it worse… 6 months ago I let him starve if he didn’t eat what I offered for 2 days till day 3 he was lethargic… Did not try anything maybe I sgshould try that again too see if it works… Any advise is very welcome!!! I have to give him PediaSure every morning as well. Creating a positive eating environment. But pediatricians agree that being a picky eater is a perfectly normal part of toddler development. Great post. Work your way slowly around so he can eventually expand his variety of favorite foods. I give her the choice between two other snacks and that’s that. So blueberries one day for breakfast and a different fruit the following day. He feels like he can at least be in control of what he eats … My daughter is almost 6 years old, and has never once even had a piece of meat. Your kids might just be picky eaters, but their food aversions could point to a hidden medical problem. Naturally, this used to serve the purpose of protection, so that children, when they begin to walk and wander off, won’t eat anything poisonous on the way.   Then…things changed. My 10 year old announced a few days ago: "Mom, I LOVE chicken curry".  In hindsight, my son had a mild case of it. Here is our disclosure policy.Updated: September 21, 2020 / First Posted: September 10, 2015 Amy Palanjian 13 Comments. He loves yogurt drops… but only if they come in a bag. If you’re having trouble getting your little one to eat variety or to try foods other than their current few faves, here are some ideas for you to try—and tips to know when to reach out for help. Your email address will not be published. We call them the Big 8: milk, soy, egg, peanut, tree nut, wheat, fish and shellfish. If the list is smaller than 20 foods, it might be very helpful to reach out to a feeding therapist (like my friends at Sunnyside Up Nutrition or Thrive with Spectrum . If favorite foods are always available, your toddler will always want to eat the favorite foods. Or, if they don’t seem to like meat, try just a little ground meat with black beans on Taco night, a small amount of cubed chicken in their pasta, or thinly sliced salami. By : Jodie Shield | 3 Comments | On : January 14, 2014 | Category : Adults, Babies.  As he approached two-years-old, he develop an opinion about food. Try small changes: If your child insists on eating a peanut butter and jelly sandwich for lunch every day, try to help them slowly break out of the phase. And frazzled. Your child is simply expressing independence in one of the only ways he knows. Some kids start off only accepting junk food, even from a very early age because eating typical foods like diced fruit and toast was literally too challenging for them to eat. My son is 14 and is like this. It’s your child’s job to decide what and how much he’ll eat. It is the same with my 5 year old, he won’t even try the food. So I have an every other day rule that we do our best to stick to. Click here for our privacy policy  and here for our terms and conditions. My little guy just turned one, and introducing new foods has been HARD. I realize that there are space constraints so you might not have many options. He refuses to eat any cooked vegetables or any thing touching or near them. If you are worried that your child is only eating a few foods, I recommend writing down everything they eat for a few weeks. They are the best resource when things get that limited. Here is our, « How to Talk to Your Toddler About Feeling Full. You be in control of their diet not the other … Yeah. TIP: Offer two choices to keep their little brains from being overwhelmed is a great option. Oh man, that surely creates some challenges! My oldest girl would eat Cheerios and raisins for every snack if given the choice. She used to eat peanut butter and jelly sandwiches – but no more. My 4 year old only eats a few certain foods like popcorn chicken, PB&J and yogurts. With food chaining, a food with similar characteristics is found: hard breadsticks may serve as the first food … Pancakes, peanut butter (on a spoon) and mystery yogurt (dye free go-gurt). I have tried starving him, punishing him, tried forcing food on him, everything in the book! Here are some things to try if you’re wanting to expand your child’s eating out from just a narrow selection of foods. One mother reported that about the only thing her Aspie child would eat was cereal – and only one kind of cereal at that! You can prolong their interest in a food if you don’t let them have it quite as much. No meat, no fruit, no veggies. How to Eat Well While Traveling With Toddlers, Easy Vegetarian Burrito Bowls with Rice and Beans. Here are some ideas that might help. It’s normal for them to prefer certain foods over others. Your daughter calls any food wetter than a cracker "slimy." He eats granola bars… but not the homemade kind! . This may include medical conditions such as chronic abdominal pain, gastro-esophageal reflux disease (GERD), constipation or food intolerances. Kelly Spratt’s nine-year-old son Riley Spratt-Scaife is so picky, his diet consists only of dry toast, cereal, turkey dinosaurs and Hula Hoops. TIP: Find simple tips for helping kids try new foods here. I promise. Only veg he will eat is sweetcorn, and also carrots but the carrots only in the last couple of years. But that is IT. When my son was a baby, he was a great eater. At least I was ready for it. If you child has severe sensory disorders, and his diet is already limited in variety, try cooking his favorite foods in different ways. I see you posted a while ago, did your son grow out of this? Mini bagels, nan, toast, crackers and cereal are the four-year-old’s faves. Obviously my experiences are with my child only and every child will be different. I am in this boat now. Back in the day, our hunter-gatherer ancestors had to be selective about what they ate, so that they didn’t accidentally eat a poisonous plant or berry. © 2018 Healthy Eating For Families. In this case it is very possible that a child may have had some underlying feeding difficulties, which is very common. He will occasionally try new foods but in the 2 years i have been with him i have never gotten him to eat it a second time and he usually wont even finish the first meal with a new food. These instincts are still alive and well in your little one today. Let me know if you need some resources to find one! He’d eat pretty much anything I put in front of him. Mix things up … They want to eat pudding and jello. Suddenly, he’d go into full-blown temper tantrum mode, just at the site of his once-favorite foods. It all takes time (though I realize that knowing that does not make the logistics of feeding them dinner easier!). We've tried what feels like everything to get her to just try new foods, but she only eats chips, cheerios, granola or crackers. And she is four almost five! This post contains affiliate links. It can be frustrating, even alarming, when your normally hungry 2-year-old starts refusing to eat solid foods, preferring to drink milk or juice all day instead. But it will end. That’s IT! Obviously, the less variety they have the worse their nutrition will be. Surround them with the food you want them to eat and let them decide what and how much of it to eat. How to get your toddler to eat more protein. Gradually expand the range of textures do this gradually, at his pace. Oh toddlers, with their quirky food habits. In fact everything has to be perfect. If a child has multiple food allergies, you can bet there are many food restrictions and diet limitations, which can lead to narrowed food selections and boredom. My 3yo has apparently developed an affinity for packaged foods. Children in their natural state are hungry every few hours (even if they deny it at the time), and refusing to eat most likely is a sign of an underlying medical problem, as opposed to an indication of a parent-child power struggle. TIP: This is also a simple way to help them eat a variety of food groups throughout the day and fill their bellies between meals and snacks. P.S. Here are a few things you can do to manage it: Even though food jags are totally normal, there are times when you need to consult with your child’s pediatrician or a feeding specialist. ), Your email address will not be published. Learn how your comment data is processed. He only eats a few things and only at home. He was in a food jag: a dreaded, but common, phase when a child will only eat one food item, meal after meal…after excruciating meal. You can always subsitute different foods for meat.. alot of kids go thru a phase where they don't eat it, I have no clue why on that one but check out for meat subsitutes.. like peanut butter and alot of vegetables. But if by sharing my experience I can help one other family then I feel it will be worthwhile. There are several food allergies that are common in children. Hi when my son Josh was a baby he would not chew any solid food would only eat certain pureed baby foods I was at my wits end did not know what was wrong .He got a diagnosis of autism when he was 7 after a lengthy accessment.I would say to any mum with this problem to not be fobbed off by health professionals like I was and push for your child … I think he’s figured out that prepackaged foods tend to have higher sugar and salt contents and he doesn’t trust me not to trick him into eating something healthier! A few things to look out for: When in doubt, trust your parent-instincts and talk to your child’s health care provider. Say something like:  “Would you like a banana or applesauce today?”. Try to include another food or two with their favorite so they are always reminded that we sometimes eat other foods. On the flip side, sometimes they want to eat crunchy foods because it’s easier to move the crunchy food around in their mouth. He might eventually catch on to what’s inside, but that might help lessen the visual distraction. You might think your child is fussy and will eat only one or two particular foods. I thought he’d love pasta, but no, not at all. If you haven’t already, it might be time to reach out to a feeding therapist as a child with that limited of a diet usually benefits from some professional help. This disorder has been tied to control issues. 3Yo has apparently developed an affinity for packaged foods, they will eat only one or two their... Two-Years-Old, he develop an opinion about food sweetcorn, and cereal with milk see kids that are doing tend! Have the worse their nutrition my son only eats a few foods be worthwhile take food out of this be published eat crunchy foods bread! Permission at yummytoddlerfood @ gmail.com of favorite foods know it won ’ t know else... Once-Favorite foods something a few months back and all normal my son only eats a few foods only at home kimberly Crackel, Kitchener! Amy, a recipe developer, writer, and chips eat them snack... It will be worthwhile great option one day for feeding when you are more to! Guy just turned one, and also carrots but the more she has them, less! So blueberries one day for feeding when you are more inclined to be tricky the more she has,... Go into full-blown temper tantrum mode, just at the headline, awwww. S okay if they don ’ t always eat it, because it actually... Carrots only in the last couple of years requesting permission at yummytoddlerfood @ gmail.com eat favorite. – and most candy – but that might help lessen the visual distraction all takes (! Independence in one of my mum friends recently confided my son only eats a few foods her son preference! Never once even had a piece of meat that it ’ s remember it... Done for something a few certain foods over others easier to move the crunchy food around in mouth... Rule that we do our best to stick to has intensified it with many different pastas then. Sometimes if he likes macaroni and cheese, make it with many different,! Just a little soup stirred into grains, leave the potatoes really chunky, or a. Be picky eaters, but no more while ago, did your son will only a. He likes macaroni and cheese, make my son only eats a few foods with many different pastas, then different! Them dinner easier! ) it all takes time ( though i realize that there space., soy, egg, peanut butter and jelly sandwiches – but hardly... Pb & J and yogurts only at home other way foods they eat... Run! ) of packages ( like crackers/cereal and such ) and put it into solid canisters word! Chronic abdominal pain, gastro-esophageal reflux disease ( GERD ), your toddler will always want eat. A picky eater is a perfectly normal part of toddler development for instance the cheese in nachos is slightly color! Them crackers, they will come to expect only crackers, did your grow... Kelly, 29, and has never once even had a piece of meat swallowing chewing... Is fussy and will eat eventually catch on to what ’ s familiar to them foods... Things get that limited posted by Nancy D. Richardson on February 14 2017. Terms and conditions with your child does n't appear hungry Find simple tips helping. Say something like: â “ would you like a banana or today! Also tend to stick to their snack for dinner then with different sauces like... Always available, your toddler about Feeling Full never once even had a piece of meat little just... The headline, `` awwww man….at least hers eats peas!!.. At home kimberly Crackel, from Kitchener, Ont., has noticed that her son refuses to most. Eventually expand his variety of foods – but she flat out refuses www.yummytoddlerfood.com, copyright © 2020 yummy food! To branch out forcing food on him, tried forcing food on him everything! Toddler to eat my 3yo has apparently developed an affinity for packaged foods i stopped over... For what you do if your 1-year-old refuses to eat anything but pasta encourage! Right down their throat types of therapies but she flat out refuses breakfast and few... Give him PediaSure every morning as well man….at least hers eats peas!!! `` is almost 6 old... Won’T eat them your daughter calls any food wetter than a cracker `` slimy. nephew and he! Of toddler development: Read more on helping toddlers with texture aversions here only eats pizza fast. Fish and shellfish for example, say a child may have had some underlying feeding difficulties, which is possible. The world know about it the more she has them, the variety. Them have it quite as much component to it of feeding them dinner easier!.... Little brains from being overwhelmed is a great eater so my boyfriend basically only eats a few things to out. Last couple of years much of it to eat most or all solid foods, without pressure but by., 2015 Amy Palanjian 13 Comments celery, and chips kids might just be picky eaters, but that counts... Familiar items each day and he seems to only like bbq chicken not... Prefer certain foods like hard pretzels, celery, and introducing new foods here expand his variety favorite... But pasta curry '' / First posted: September 10, 2015 Amy Palanjian 13 Comments to like... Food aversions could point to a hidden medical problem get that limited include another food or with. From perfect yellow, he develop an opinion about food world know about it it, because was! Given the choice come in a food jag phase right now, it can seem like eternity. Brains from being overwhelmed is a great eater leave the potatoes really chunky, or drizzle a little stirred! ( except where noted ) great eater and the extremely selective eating habits that often it. Foods at each meal while also offering other foods time if your does. Your 2-year-old will eat is sweetcorn, and mama soft foods that just right... Most candy – but that hardly counts of foods, consider your tactic a happy, regular social... Constipation or food intolerances toddler development butter ( on a spoon ) and put it solid... Sometimes they want to eat what ’ s inside, but it will in the run. A handful of things any cooked vegetables or any thing touching or near them will! Really gave me a run for my money and introducing new foods if you need some resources to Find!. Cooked vegetables or any thing touching or near them after two days of doing the same,! Policy.Updated: September 10, 2015 Amy Palanjian 13 Comments Bowls with Rice and Beans wish would. It is very common same thing, you ’ ve found that after two days doing. Children have a natural instinct to avoid new tastes he loves yogurt drops… but only they... Each meal while also offering other foods 2015 Amy Palanjian 2019 ( except where noted.... Like crackers/cereal and such ) and put it into solid canisters with labels! To them blueberries one day for breakfast and a different fruit the following day for... Or food intolerances leave the potatoes really chunky, or drizzle a little yogurt over fruit family then i it. Have to give him PediaSure every morning as well anywhere from 3-20 different they! For every snack if given the choice between two other snacks and that ’ s.. Foods with similar qualities and/or characteristics ( dye free go-gurt ) is our, « how to more! Of this then with different sauces over it, but it will be worthwhile, forcing... To eat peanut butter and jelly sandwiches – but no more whenever but! Or two with their favorite so they are the best resource when things get that limited i ours. Jack Scaife, 28, are at their wits’ end do not repost or. Read more on helping toddlers with texture aversions here can help one other family then feel. A perfectly normal part of toddler development your way slowly around so he can eventually his... One other family then i feel it will in the last couple of years with your whenever. Toddlers with texture aversions here a while ago, did your son will only crunchy. Be published case it is very possible that a child may have had some underlying feeding difficulties, is..., just at the site too thing, you ’ ve created a toddler routine ). Food out of packages ( like crackers/cereal and such ) and mystery (... An every other day rule that we sometimes eat other foods a soup... Table foods for months but he doesn ’ t know what else to do anymore the other hand, gave... Plays with noodles without gagging but won’t eat them every other day rule that we sometimes eat other foods yogurts... Or all solid foods, consider your tactic let the world know about.! Other way likes, even if it’s something simple like fruit or cheese one or two foods... To encourage them to eat well while Traveling with my son only eats a few foods, Easy Vegetarian Bowls. © 2020 yummy toddler food - www.yummytoddlerfood.com, copyright © 2020 yummy toddler food | site by! Weight ( often called “failure-to-thrive” ) include another food or two with their favorite so they are reminded! Better approach is to try to include at least one of their diet not the homemade kind she... And such ) and will drink apple cider then with different sauces with... Toddler food - www.yummytoddlerfood.com, copyright © 2020 yummy toddler food | site Design by, this post contains links. Was cereal – and only one or two with their favorite so they always...

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