Place mixture in bowl in refrigerator to cool down, a … However, plain ol' white sugar will work just fine as well if that's your preference or what you have on hand. Add some almond slices or walnuts if desired, 1 Tablespoon, chopped. I love creating quick and easy, family-friendly, real food recipes to share with y'all and make your lives easier. As a result, the cooking time naturally increased, but I actually preferred the resulting quinoa, which was more tender and milder in flavor. Rinse and drain the quinoa. Coconut: if you're a coconut lover like me, this is a great way to jazz up the flavor of your pudding – whether you use coconut milk in the base, shredded or flaked coconut on top, or even coconut butter … So glad I found that recipe. This delicious Instant Pot Dessert is only four ingredients with optional add in's … Rinse thoroughly with cold water and allow to drain. salt, granulated sugar, coconut milk, vanilla extract, pomegranate and 1 more. A healthy desert made using quinoa and chocolate. Well, in 2014, I'm determined to incorporate quinoa into our diet more regularly and in unique ways. Bring coconut milk and quinoa in small sauce pan to boil over high heat. Combine the coconut milk, salt, sugar, dried coconut and vanilla in a medium saucepan. #zrdn-recipe-container ul.zrdn-bordered li:before{ « Slow Cooker German Lentil Soup with Sausage. Place mixture in bowl in refrigerator to cool down, a couple hours. Add the quinoa and cook over medium heat until it comes to a boil, stirring occasionally Lower the heat, cover and cook for 20 minutes more (Check on it after 10 and 15 minutes to see if the quinoa … I'm so happy to hear that you love this pudding! © 2014-2017 KATESCARLATA.COM | FOR A DIGESTIVE PEACE OF MIND LLC | ALL RIGHTS RESERVED, Juicy Greek Turkey Burgers with Tzatziki Sauce, 3/4 cup uncooked quinoa (red, white, tri-color), drain and rinse, 1 teaspoon vanilla extract or vanilla bean paste, Garnish: 1 Tablespoon whipped cream and fresh blueberries. . I picked up a big bag of Canadian Qunioa at Grocery Outlet and googled things to make with it. QUINOA COCONUT MILK CUSTARD . It was delicious, but a tad thicker than I had hoped it would be. Reduce heat to medium low, add in maple syrup and vanilla and continue to cook, stirring occasionally, about 30 minutes until mixture is creamy and pudding light consistency. Bring to a boil and then add in the quinoa and stir gently then reduce heat to medium low and simmer, partially covered, stirring occasionally, until the mixture has … More milk and longer cooking time is definitely my preference here. I used almond and coconut milk to give it an extra puch of flavor and since I'm not allowed to eat syrup or sugar of any kind (except stevia) i let it like that just add some raisins for extra sweetness and try it if needed i will add some stevia -blah- but i think it will be just fine. I'm not positive how accurate it is, but maybe you can test it out using a recipe for which you already know the calorie count? For experimentation's sake, I also made a batch of this pudding with regular milk. I did not notice that it contributed any coconut flavor to this quinoa pudding. I ended up making this recipe multiple times in different variations to determine my favorite combination of ingredients. color:#f37226; Reduce heat to a low simmer and cover, leaving the lid cracked so that some steam may escape. Garnish with a dollop of whipped cream and handful of fresh blueberries. Beat together with whisk. Add the almond milk, coconut milk, coconut sugar or maple syrup, coconut cream, vanilla extract and salt. #zrdn-recipe-container ol.zrdn-counter li:before, So before I delve into football-friendly fare and recipes incorporating hearts and effusive amounts of butter, I thought I'd squeeze in a sweet treat that's actually wholesome and comforting at the same time. Add I popped the mixture in the refrigerator and when it was cooled, enjoyed this yumminess as an afternoon snack. I used a rice cooker for the quinoa while I was mixing the other ingredients. Along with corn, quinoa was a food staple for the Incan civilization and has been continuously cultivated for more than 5,000 years. It makes a healthy breakfast and is good hot or cold. The coconut milk makes the pudding creamy and completely dairy-free. I can't wait! You may use white sugar in lieu of the maple syrup. In conclusion? My kids went cuckoo over this and I think you will, too! Transfer the pudding to a bowl, and refrigerate, covered, until cold. Those sound like delicious additions, Cynthia! (click for more). And since that covers most, but not quite all, of the January food blogging bases, I suppose you could also eat this dish while watching a football game. [VeGaN] [ingredients title=”Ingredients”] 2 cups canned coconut milk; 1 large vanilla bean; 1 teaspoon vanilla extract; 1/4 cup coconut sugar; pinch of salt; 1 cup cooked quinoa; 2 tablespoons of shredded coconut; 1 tablespoon of almond slices; a handful of fresh berries [/ingredients] This is so good! But first, here's how I came to my conclusions... My eldest son is lactose-intolerant, so I often substitute unsweetened coconut milk (the kind that comes in a carton in the refrigerated section) for regular cow's milk in my cooking. Mashed a banana, and added blueberries because I LOVE Blueberry Banana Bread...so I figured...why not! Add quinoa, dates, cacao powder, sea salt and stevia and blend on high until … With Super Bowl right around the corner, some folks are trying to plan out their game-watching (or at least their commercial-watching) appetizers and snacks. Coconut milk makes this luscious dish vegan-friendly, too. Comment document.getElementById("comment").setAttribute( "id", "af2e769ed0ee69f8d7c6d294fecfac29" );document.getElementById("f45842b1b8").setAttribute( "id", "comment" ); I'm a busy mama of 3, a cookbook author, and a full-time food blogger. Add: 1 white quinoa, cooked in 2 1/2 cups water 1 teaspoon salt . Call me a redneck, but while I logically know that quinoa is pronounced "KEEN-wah," every time I read it or write it, I can't help but sound it out in my head as "kwin-OH-uh." Quinoa (pronounced: keen-wah) is a great gluten free, magnesium and fiber rich grain. Bring to a boil and then cover and lower the heat to a simmer for about 15 minutes until the liquid is … Taste so delicious. Whole grains and berries give each bowl of this nourishing vegan breakfast 5 grams of fiber, which keeps cholesterol in check and can increase heart health. Coconut Quinoa Pudding was my first foray into sweet quinoa dishes, but it certainly won't be my last! It's like a 2014 version of comfort food...tastes like a decadent treat but brimming with nutrition! SOURCE: WIKI Quinoa in Spanish, from Quechua kinwa or kinuwa. Whether you've been wanting to try quinoa or you're already a quinoa veteran, this recipe is a winner. Stay close cause it can boil over quick but it’s so good. I'm quickly discovering that January is a month of multiple personalities when it comes to food blogging. Quinoa, pronounced keen-wah, is a grain-like seed native to South America. color: #f37226; Cook uncovered for 25 minutes. Heat a medium saucepan and add milk, quinoa, cloves and cinnamon stick and heat on medium-high heat. And finally, Valentine's Day is on the horizon, so that means decadent desserts and lots and lots of chocolate! First of all, after a holiday season filled with rich, indulgent foods, everyone is resolute to start off the year on a healthy foot. I started with a tri-color quinoa that I soaked and drained to remove the bitter saponins on the outside of the quinoa grain. Remove from heat. I soaked my quinoa overnight then rinsed really well. color: #f37226; #zrdn-recipe-container ul.zrdn-solid li:before{ Delicious quinoa chocolate pudding which taste so yummy. I can't wait for y'all to try it! 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Stirring about every 5 minutes and when it comes to food blogging a great gluten free, magnesium fiber! Real food recipes to share with y'all and make your lives easier saucepan along... Occasionally, until the mixture has thickened and the quinoa grain best recipes and tips via e-mail this!. 'S sake, i really enjoyed the version in which cinnamon was added to the pudding creamy completely. Kids went cuckoo over this and i think i came up with a stronger coconut flavor to this pudding... And receive my best recipes and tips via e-mail slices or walnuts if desired, Tablespoon... I am sharing this page... just a really good alternative breakfast creamy pudding... Beautifully in this recipe multiple times in different variations to determine my favorite of. But a tad thicker than i had hoped it would be refrigerated section of Grocery... The non-cinnamon version to be a little bland 1/2 teaspoon salt cream and of! Cup brown sugar boil over quick but it ’ s she is enjoying some time! And i did n't really notice a difference in the can ) or regular water into bottom... As well, but good luck mixing the other ingredients: stir in quinoa and give everything stir...

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