Serves: 2 Nutrition: 302 calories, 10.3 g fat (4.9 g saturated fat), 99 mg sodium, 34.6 g carbs, 5.3 g fiber, 7.9 g sugar, 8.2 g protein. 5. Serve: Stir in the berries, ladle the breakfast quinoa into bowls, and serve hot. You can use it throughout the week for breakfast porridge, salad topping and to be used with roasted vegetables for a dinner bowl. Stir ingredients and bring to a boil. Let it sit: Allow the mixture to simmer until the liquid is absorbed. Ingredients in quinoa porridge. 1 tablespoon vanilla. They are ideal for some of your commercialized breakfast cereals and smoothies. I’ve been dreaming of the possibilities since first tasting it. Coconut milk, quinoa, and lime. Fold in the cooked quinoa and add coconut milk. cinnamon; ¼ tsp. nutmeg; ¼ tsp. Prep Time 3 mins. 1 cup coconut milk. Ingredients: 1 ½ cups uncooked quinoa. A breakfast bowl base that's filling but not too heavy . To make the quinoa, rinse thoroughly, then place in a saucepan and add the almond milk, teaspoon of coconut oil/butter and cinnamon quill. Ingredients . 1/2 cup dry quinoa, rinsed well; 1 (15 ounce) can lite coconut milk; 1 banana, thinly sliced; pinch of salt; 1 cup diced mango; 6 tablespoons unsweetened coconut chips; Instructions. Quinoa Porridge. and then flavor it afterward. I can’t afford to buy fresh off-season organic berries but I can afford a kitchen remodel. Combine quinoa, coconut milk, vanilla, cinnamon and salt, if desired, in a small saucepan and bring to a boil. The great thing about breakfast pots aside from being super tasty is that you can whip up a batch and have a… Continue reading Transform breakfast with heavenly Chia, Quinoa and Coconut pots COCONUT, ALMOND & QUINOA BREAKFAST CAKES From The First Mess (thefirstmess.com) SERVES: 3-4 NOTES: I blend everything except the spelt flour, salt, sugar and leavening agents to really smooth out the almond flour. A boxed coconut milk is NOT suitable for this quinoa coconut cereal! This is your basic breakfast quinoa bowl: quinoa, coconut milk, vanilla extract and cinnamon. Next, you can top it with your favorite nuts and fresh fruit and enjoy. I used an unsweetened almond/coconut milk blend (from the carton), and then topped it with shredded coconut, chia seeds, chopped pecans, a small spoonful of almond butter, and 1/2 a banana. Great breakfast option! 1. If you haven’t tried chia seeds or quinoa, let alone dared think about what to do with them, read on, with the help of this tried and tested recipe you’re about to fall in love! Plain, simple and absolutely amazing. Total Time 15 mins. servings: Ingredients. Fluff with a fork. Servings 3. Ingredients (for 2 bowls): 2 cups coconut milk (preferably full fat coconut milk) 1 cup quinoa. In a separate pan, add walnuts and coconut flakes and cook over medium high heat for 3-4 minutes until coconut flake starts to brown and toast up. Store in an airtight container in the refrigerator for up to five days. US Metric. Done. Also, making the quinoa up the night before would cut down on prep time considerably if you're planning on maximal chill times on a Sunday or some … Bring to a boil and then reduce to a simmer for 13 minutes. Add coconut milk, quinoa and lime juice to a small sauce pan. Add dry ingredients and bring together to a batter. 4 cups water. Once the porridge is done cooking, you can top with any toppings you’d like! Truth be told, I’ve never really cooked quinoa in coconut milk before. Stir a few times during cooking. :P Let's make it! Both variations, made with almond or coconut milk, deliver a nice and creamy quinoa breakfast porridge. ¼ t sea salt. 1 teaspoon cinnamon . :) Any nuts go well: walnuts, pecans, pistachios, almonds etc. You can add in about a teaspoon of coconut sugar to taste. vanilla *Note- you can interchange coconut milk with whole milk or almond milk and use maple syrup instead of coconut sugar (the flavor will be slightly different, but still delicious). Divide quinoa into two bowls. Reduce heat to a low simmer and cover pot, preferably with a clear lid (so you can see through it and keep an eye on the quinoa). Healthy Breakfast Cookies Photo about Meatless breakfast of Quinoa with strawberries. prep: 0 hr ; cook: 0 hr ; total: 0 hr ; Print Save. 2 tablespoons molasses or honey. Cook for 2 minutes longer and top with extra cinnamon to taste. This breakfast quinoa was filling – just the way breakfast should be! We need to enjoy all … While quinoa is the star, this recipe uses a quinoa and oat blend for a more textural base. salt; 1 cup quinoa, rinsed; 1 tsp. If you want to use almond milk, then the ideal ratio is 2 cups almonds almond milk for 1 cup of quinoa. This has opened up a whole new world. I loved it! Feb 14, 2015 - This breakfast quinoa is super delicious, totally healthy and keeps you feeling full for HOURS! Directions Bring to a boil, cover and reduce to simmer for 12 - 15 minutes until all the liquid has been absorbed. 1 cup fresh blueberries Stir in the zest of both limes and serve either as is or slightly reheated. To make the delicious quinoa coconut pancakes, simply place milk, egg, vanilla and cooked quinoa in a food processor and blend until incorporated. Add everything into a pot: Combine the quinoa, coconut milk, water, coconut sugar, vanilla, and cinnamon in a saucepan. I always just use water watch my video tutorial!) Canned coconut milk is used for the liquid and it’s sweetened with maple syrup and flavored with vanilla extract. The ideal coconut milk to quinoa ratio is 13,5 ounces of canned and unsweetened coconut milk mixed in with ¼ cup water for 1 cup of uncooked quinoa. Reduce to a simmer, stir, cover and let cook for 10-15 minutes or until all liquid has been absorbed. For me, the almond milk has enough sweetness but when I make it for friends I add coconut sugar. COCONUT MILK BREAKFAST QUINOA. I added fresh handpicked blueberries and almonds. Reply. 400 mL can coconut milk* ½ cup milk* ¼ cup coconut sugar* 1 tsp. Cooking quinoa porridge with coconut milk, spices, and a small amount of sweetener makes it creamy and super delightful. Turn off heat and let rest, covered, 10 minutes. Print Recipe. Stir. Boxed coconut milk products are typically higher in water content and lower in fat and calories. You can eat this porridge for breakfast or even lunch or dinner. More Healthy Breakfast Recipes to Try. Image of piece, east, diet - 72398673 It's made with coconut milk and cinnamon! It's made with coconut milk and cinnamon! Oct 29, 2015 - This breakfast quinoa is super delicious, totally healthy and keeps you feeling full for HOURS! That's an optional step. 2 tablespoons coconut sugar. This recipe is delicious! How to Make Breakfast Quinoa Bowls. Have made “breakfast quinoa” before but never with chocolate – it really adds a great sweetness and flavor. Serve quinoa topped with a dollop of yogurt and sprinkle with crunchy topping. Remove from the heat stir and let stand until cool. Cook Time 12 mins. To use cooked quinoa in porridge just add 2 T of water with the coconut milk and heat to incorporate. OK, let’s just say everyone has their own priorities. Toast your shredded coconut and almonds in a dry pan until just golden. Place rinsed and drained quinoa, coconut milk, brown sugar, and almond extract in a medium-sized pot. Quinoa Breakfast with Mango and Coconut. Freshly brewed espresso, and coconut milk provide the flavoring for this quinoa breakfast, and a quick brulee on top completes the perfection! This one’s for you – hard-core coffee lovers, exhausted, sleep-deprived, always on the run, multi-tasking champion moms out there – treat yourself (or your mom) to this coffee coconut quinoa brulee breakfast this Mother’s day. Course Breakfast. To make this Coconut Quinoa Pancakes, you will need the following ingredients: Steps to make Coconut Quinoa Pancakes. We drizzled honey and added milk to the bowl. 1 Review(s) Saved From: www.superhealthykids.com . Cook, until the quinoa is soft or until the milk and quinoa together has thickened and then remove from heat. Stir in coconut and cook on a hot skillet. A quick, easy and healthy breakfast recipe http://jeanetteshealthyliving.com. All of the fruit toppings, except bananas, were frozen. 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